There’s nothing like slurping up an indulgent milkshake or fruity smoothie. Plus, shakes can be incredibly convenient for busy mornings or easy post-workout fuel. However, fruit-based and dessert-like ...

For those who are starting 2019 with healthier eating, the keto diet might be your avenue of choice. This low carb, high-fat diet has won over many for its help in curbing cravings and losing weight.

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

Following a specific diet can be recommended for a number of different reasons, and with the wealth of ingredients and recipes at our fingertips it has never been easier to adapt our diets according ...

WESTLAKE VILLAGE, CALIF. — Dole Packaged Foods is introducing frozen fruit smoothie kits, including a keto certified variety. The Dole Keto Berry Blend has 8 grams of net carbohydrates and includes ...

Who doesn’t love a creamy, caramel-flavored iced coffee? With this keto-friendly, Starbucks inpsired version, you get all the ...