Talking to Cassandra Nuamah, a wellness coach, personal trainer and one of the great minds behind the popular Kukuwa Dance workout, you can hear the passion in her voice for her work. You can also see ...

WASHINGTON , D.C., UNITED STATES, June 30, 2024 /EINPresswire / -- Kukuwa fitness, a pioneering dance fitness and wellness company, continues to make a global impact with its innovative approach to ...

The Rock Island Fitness and Activity Center soon will be filled with the sounds of music from around the globe. A new Kukuwa Dance class gives Rock Island residents the chance to learn about a ...

Participants in Tuesday's Fitness Around the World at McComas Hall will dance their way into better shape with the workout named after its creator, Kukuwa Nuamah. Kukawa's Dance Workout is a blend of ...

Virginia Tech will be hosting Kukuwa Nuamah for a third time to teach a fitness class known as ?Fitness Around the World.? The class is a low impact and high energy choreographed workout designed to ...

Kukuwa Nuamah was born dancing. That's what Nuamah's mother told her once, and Nuamah believes it. The Vienna resident not only established an African dance troupe, she runs a dance workout company ...

World health experts continually are stressing how important regular exercise is to good health. If you don't exercise regularly, or even if you do, you might want to try this latest form. In fact, ...

If you’re ready to start working on your fitness, then look no further. There are so many incredible resources to help motivate you to get into shape. Whether it’s an exercise app, Zoom class, or ...

Kukuwa started The Africa With Us foundation which offers all-inclusive wellness travel experiences that immerse participants in local African cultures through music, dance, fitness, and food. These ...