Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

You may have heard of the term ‘lymphatic drainage massage’ all over social media, but many people are still confused about what the treatment is and how it is beneficial. The massage is said to be a ...

A flat morning face can feel like a little betrayal. You sleep, you hydrate, and still the mirror hands you puffiness, a ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions such ...

WE’VE RECENTLY become fascinated by how our internal systems affect our outer beauty. Thanks to the gut health movement, we’ve been focussed on cultivating glowing skin from the inside out; just look ...

‘Lymphatic drainage’ has been a beauty buzz-phrase for some time. Nearly 1.2 billion people have watched videos bearing its hashtag on TikTok, and treatment bookings service Treatwell recently ...

We all have been looking at various yogas and exercises to sculpt our face, plump our lips, sharpen our jawline and what not. From buying guashas to using jade rollers we have done it all. This time ...

In years past, a bride’s pre-wedding beauty routine typically consisted of a skincare regime, in addition to hair and nail maintenance a few weeks before the big day. Nowadays, given the steady ...