Tasting Table on MSN

The Tart Fruit You Can Eat Whole Or Enjoy As Juice That's Rich In Magnesium

Magnesium is a key mineral for helping your body regulate sleep, aid digestion, and manage stress. This diminutive fruit will ...
Popular Science

The real science behind this viral magnesium sleep hack

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you have a problem, TikTok probably has a solution—or several ...
Verywell Health on MSN

What Happens to Your Body When You Get Enough Magnesium Every Day

Medically reviewed by Suzanne Fisher, RD Key Takeaways Magnesium is an essential mineral needed for energy production and ...
Verywell Health on MSN

Mix Magnesium and Potassium, Pour Some OJ—and 3 More Nutrition Tips This Week

Orange juice for blood pressure, lead in protein powder, and raw oysters in winter—here's what you might have missed in health trends this week!