Medically reviewed by Elizabeth Barnes, RDN Protein is an essential macronutrient that the body uses to build muscles and ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Some foods and drinks are considered very high in protein—but they actually might not contain as much as you'd think. Protein ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing ...