A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Researchers at Johns Hopkins Medicine, led by Bindu Paul, an associate professor of pharmacology, psychiatry and neuroscience ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

In animal studies, keeping brain NAD + levels in balance prevented Alzheimer’s from developing. Even more striking, restoring NAD + balance after the disease was already advanced allowed the brain to ...

Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s disease (AD) models – not just by improving energy metabolism, as previously ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...