It’s not unusual to experience a shift in mood, but if it seems like you spend your days riding an emotional roller coaster of ups and downs, there could be an underlying reason. From stress and sleep ...
While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...
Low levels can result in weight gain, lethargy, and mental fogginess, while high levels produce restlessness, irritability, ...
While mental health awareness is improving, many people still suffer in silence. According to mental health statistics UK ...
You snap at your partner over something trivial, find yourself crying during a commercial, or feel an overwhelming sense of anxiety seemingly out of nowhere. While it’s easy to blame yourself for ...
Leaning into menopause isn’t for the faint of heart. While it’s a completely normal phase of life (most people with a uterus will experience it at some point), those hormone fluctuations can still ...
Of the women who Yahoo Canada's menopause survey online, 69 per cent said they felt unprepared for menopause and its impacts.
Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...
It's not your imagination. Bosses can display inexplicable, hair-trigger mood swings without warning, similar to teething toddlers. They start out the morning as giddy charmers, then morph into raging ...
A relationship can sometimes feel like you're trying to solve a Rubik's Cube — just when you think you've got it, everything changes. 8 in 10 women at menopause get mood swings, says expert S Stella ...