Two-thirds of Americans are overweight or obese. To determine if you are overweight, go the internet or ask Alexa on your i-phone what the normal weight range is for a person your height. It used to ...
Dr. Barnard explains that back in 2005, a team at the Physicians Committee for Responsible Medicine and publishing in The American Journal of Medicine proved that certain low-fat, plant-based foods ...
Following the success of his 2010 21-Day Vegan Kickstart online program, physician Barnard (Breaking the Food Seduction; Foods That Fight Pain, etc.) reworks his material for this guided comprehensive ...
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