August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Reading food labels can be confusing but it doesn't have to be. Here's how you can decode nutrition facts and ingredient ...

When time’s tight and the snack aisle calls, these two label details can make or break your goals. In today’s world, where processed foods are everywhere and ingredient lists read like science ...