“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Q: Do all kids need the same amount of sleep? "We actually need different amounts of sleep through different phases of our life. In fact, we think about needing eight hours of sleep, and that's true ...

The Board of Supervisors Wednesday approved in a 4-0 vote the construction of sleeping cabins in the Spring Valley community, and to develop a recreational vehicle site in an unincorporated area near ...