DETAILS: Join Dahlia Bartz Cabe for an extended Aum chant to celebrate the turn of season and the returning light that is the winter solstice. The word Aum (or Om) is considered to be the sacred ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Greetings, dear readers! I’m happy to welcome you all to this enlightening blog today on the precise and advantages of chanting Om (ॐ). Therefore, before I lead you through this, I have a quick ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

When I first started my journey of meditation, my instructor told me that meditation is the food for your mind and soul. But how much time do we make for it? We do everything that our body needs, feed ...

Prime Minister Narendra Modi visited the Somnath Temple to join the 72-hour-long 'Aum' chanting ceremony, held from January 8 ...