Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating at least two servings of seafood, specifically fatty fish, per week ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

You’ve probably heard someone, somewhere rave about the benefits of omega-3 supplements. They’re supposed to be good for your brain, good for your heart, and even good for your skin. But if you’re ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

GreenOpia offers a modern way of living, and it makes this very old superfruit easy to take by putting it in a simple, vegetarian capsule filled with liquid. The GreenOpia superfruit is now easier to ...

Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through ...