Crossing the bridge sometime this month? Don’t miss the chance to train with the guy who’s worked with the likes of Kelly Ripa, Gwyneth Paltrow, and Vanessa Hudgens. Open to all during a special ...

SIOUX FALLS, S.D. (KELO) — A new addition along the bike trail near Rotary Park in southeastern Sioux Falls is almost ready for the public to use. Equipment is going in at the outdoor fitness court ...

Swap the treadmill for green surroundings. Exercise in nature comes with many benefits, including long-term fitness ...

Colorado is an ideal place to be based for the summer months, and Boulder offers a plethora of outdoor activities to improve your physical and mental fitness. Whether you prefer solo or group ...

The park includes a playground, a walking trail and basketball courts. The park is adjoined with an outdoor fitness court.

Spanning eight parking spaces in a lot off Main Street, a free outdoor gym is offering the Longmont community a new way to work out. The Weight Pile on the Rockies, which opened to the public last ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.