The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Best classical music for meditation: from Hildegard von Bingen to John Cage, we recommend six pieces that will aid serenity ...

“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs? What if ...

Film scores contain some of the most relaxing music ever written. From Hans Zimmer to Justin Hurwitz, here are 15 of the most calm-inducing movie soundtracks of all time. When it comes to manipulating ...

Various studies have proven the calming effect of classical music. As well as having the power to ease nerves and jitters, and decrease your heart rate, it can also lower your cortisol levels and ...

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Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Some people need absolute silence in order to fall asleep, but others need some sort of noise in the background, whether it's white noise, the relaxing sounds of nature, your favorite TV show, or even ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...