You may have started following a Mediterranean diet and walking every day to keep your heart healthy. Maybe you do puzzles ...

University of California San Diego researchers are leading a team reporting new insights in Science Translational Medicine on pelvic floor muscle (PFM) dysfunction, which is one of the key risk ...

To help combat these issues in the local Birmingham community, UAB Medicine partnered with the University of Alabama at Birmingham Spain Rehabilitation Center to hire a physical therapist who ...

According to the FDA, approximately one in four women in the U.S. will experience a pelvic floor disorder in their lifetime. Symptoms may include pelvic pain or pressure, and problems with bladder ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

There are many different types of therapy – psychological, sexual, physical. But have you ever heard of pelvic floor therapy? Or, better yet, do you know what a pelvic floor is? You probably don't ...

“We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, groin, pelvis, the pelvic floor is missing. It’s wild how this muscle ...

After childbirth, you’ll notice differences in your breasts, hips, and pelvic floor. Your pelvic floor is a complex group of muscles and connective tissues that supports the organs in your pelvis, ...

“I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This educational resource covers the ins and outs of prepping for the arrival of a little one and taking care of them — and ...