New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For much of ...

Learn essential handstand tips and discover whether pointing your toes can improve your balance and form. Perfect for ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

This article is part of CNN Underscored’s Guide to Stepping Out, which features all the products you need to make spending time outside more comfortable this spring. The footwear you choose profoundly ...

As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks and ...

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

“‌Pigeon feet” is the name for a common condition in which a child walks with one or both feet pointed inward instead of straight ahead. It doesn’t cause any pain or other problems, and it usually ...

A 15th-century shoe craze that swept Europe left its mark on the skeletons of people who lived at the time. Archaeologists have recently attributed a plague of bunions found on nearly 200 skeletons to ...