Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood ...

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great for ...

Pomegranate, a powerhouse of antioxidants, shows promise for heart health. Studies suggest daily consumption can reduce arterial thickness and blood pressure, while its anti-inflammatory properties ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

The benefits of pomegranate juice include lowering blood pressure and improving your heart health. Also, you don’t have to guzzle glasses of grape or vegetable juice with high amounts of sugar to ...

Kukumanga not only enhances immunity, but also increases circulation of blood, especially to the heart. [Courtesy] Pomegranate, popularly known as Kukumanga, is a fruit with a variety of nutritional ...

The active components of pomegranate protect blood vessels from harm, and simultaneously enhance their operational health. The active compounds in pomegranate work to enhance the health of endothelial ...

Pomegranate, popularly known as Kukumanga, is a fruit with a variety of nutritional and medicinal uses, but Kenyans mostly associate it with male sexual athleticism. But women can also benefit from ...