"These results suggest that when women feel supported and empowered to own their menopause experience, they are less bothered ...

Naomi Watts ignored her dry eyes because she didn't know it was part of menopause. Now the actress is advocating for women to ...

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

Most midlife women will share details of their hot flushes, mood swings and even missing libidos. But there is one menopausal ...

From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

More than half the population will experience it, yet menopause remains one of the most misunderstood and under-discussed topics — sometimes even in the doctor’s office. In fact, surveys reveal that ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

A surprising 43% of menopausal and post-menopausal women feel younger than they actually are, according to new research. The survey of 1,000 menopausal women and 1,000 post-menopausal women found that ...

Hormone replacement therapy (HRT) to treat menopause symptoms does not increase dementia risk, according to a new study.

Societal conditioning often diminishes women's worth as they age, clashing with the biological realities of perimenopause and ...

Menopause represents one of the most significant biological transitions in a woman’s life, yet many of its symptoms remain misunderstood or dismissed as normal aging. This natural process, which ...