Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...

During the first year after giving birth, mothers should work up to 120 min/wk of moderate to vigorous physical activity, such as brisk walking and muscle-strengthening exercises, according to a new ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...

Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...

New moms are being strongly encouraged to engage in at least two hours of moderate to vigorous physical activity each week in the first three months after giving birth, according to new guidelines ...

The postpartum period can be overwhelming and parents often need support that is not offered through our health care system. For newborn parents in the Charlotte area, there’s now Ziva Postpartum ...

Congratulations on reaching the six-week mark of motherhood! As you navigate this transformative period, discover the essential aspects of your postpartum check-up that ensure your physical and ...

The AFRO recently spoke with several experts and mothers about the importance of adequate postpartum care and tips for Black moms preparing for and navigating the postpartum period. Postpartum care ...

A dedicated and passionate Soldier volunteered when the Pregnancy/Postpartum Physical Training (P3T) program at the Ivy Division needed someone qualified to become the installation instructor trainer ...

FORT SILL, Oklahoma (June 14, 2022) Army Public Health Command is offering a physical training program for postpartum Soldiers aimed at getting new Soldier-moms back to duty more quickly. The ...