Pumpkin seed oil may have many health benefits, including boosting skin, hair, and heart health and managing menopause symptoms. You can cook with pumpkin seed oil, apply it topically, or take it as a ...
Carving up a pumpkin for Halloween? Don’t throw away the insides — in the world of so-called “superfoods” with robust health benefits, the humble pumpkin seed is a giant. They’re easy to prepare by ...
As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Without a ton of work, pumpkin seeds can give you a seasonal boost to your fall nutrition. "Fall ...
The spooky season is just around the corner, and if you haven't yet gone out to get the best pumpkins for your Halloween ...
It’s the quintessential flavor of fall and comes with lots of nutritional perks. Credit...Joyce Lee for The New York Times Supported by By Alice Callahan Q: Pumpkins are everywhere in the fall. But ...