Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.
Bored of brown bread? Try rye – it's a cereal grain similar to wheat with a sharper taste and denser texture, and health credentials to make your wholegrain loaf weep. Here's how rye can supercharge ...
Eating rye comes with a variety of health benefits. A new study from the University of Eastern Finland now shows that both lactic acid bacteria and gut bacteria contribute to the health benefits of ...
A new study analysing why rye is good for gut health may offer some crumbs of comfort for a bread industry threatened by changing consumer trends. The bread industry is under increased pressure from ...
Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world swear by banishing bread from the cabinet on the quest for coveted ...
Ever asked yourself which bread is healthy to eat? Here, CHOICE and a bunch of baked-goods experts have answered your dough-based questions... According to the experts: “Great loaf with good earthy ...