Nerve flossing is a type of gentle exercise that stretches irritated nerves. This can improve their range of motion and reduce pain. It’s sometimes called nerve gliding or neural gliding. Nerve ...

When your sciatica is flaring, it's hard to think about anything else. The pain might be so severe, burning, tingling or nagging that it derails your whole day. But a few simple sciatica stretches can ...

Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...

CINCINNATI (WKRC) - A few simple stretches might be the secret to beating at least one kind of back pain. According to physical therapists, sciatica pain is one of the most common complaints people ...

Dear Dr. Roach: My husband has been totally disabled by sciatic pain for three months. His doctor prescribed 4 mg of methylprednisolone, but it hasn’t done anything to eliminate the pain. He uses a ...

The body experiences a lot of physical changes during pregnancy. As your baby grows, your body has to adjust. Sometimes that leads to unfamiliar aches and pains. A common issue for pregnant women is ...

When giving gluteal injections, it is safest to use the upper outer quadrant. The choice of site for injection must be based on good clinical judgment, using the best evidence available and ...