Social feedback shapes human behavior and self-perception in profound ways. New research suggests that the personality trait ...

Feeling confident, secure, and comfortable in life stems from being self-assured and capable—which isn’t always an easy trait to grow into or cultivate later in life. It’s not just inadvertently ...

On the journey to personal growth, we all seek ways to be better people. This desire for improvement reflects our ability to grow and evolve. While the idea of completely transforming oneself can seem ...

The Ideal Self, or the best possible version of oneself in the future has long been recognized as a salient force for a purposeful and positive life in philosophy. Recent research in the field of ...

Personal development describes activities that improve awareness and identity, develop talents and potential, and enhance the quality of life. It includes many practices such as setting goals, ...

Mastering the art of self-awareness isn’t just about having a grasp on your own emotional wellbeing, feelings, and situations, it’s also instrumental in shaping our social connections and behavior in ...

For some people in the workplace, “leadership development” is all about equipping people to influence others. That’s a virtuous goal, but it often misses a crucial reality: to be genuinely effective ...