Let’s be honest, warming up your shoulders is not the most exciting part of your workout routine. Swinging your arms draws more attention in the gym than hopping on the treadmill to raise your heart ...

The debilitating arm and shoulder disability and pain that some women who have had breast cancer surgery experience as a side effect of their surgery can be reduced by following a physiotherapy-led ...

As said by author Ali Vali, “No one can be strong all the time, no matter how broad their shoulders are.” Shoulder impingement or swimmer’s shoulders is one of the causes that results in shoulder pain ...

Supervised exercise helps relieve chronic shoulder pain better than sound shockwave treatment, a study from Norway suggests. Shoulder pain is the fourth most common type of musculoskeletal pain ...

Patients with chronic shoulder pain experience reduced symptoms and improved functioning following comprehensive physiotherapy and exercising to target myofascial trigger points, researchers have ...

Physiotherapy can be just as effective as invasive surgery for fixing one of the most common shoulder injuries, British surgeons have found. Frozen shoulder, or adhesive capsulitis, affects about one ...

PAIN in the knees, lower back or shoulders is very common, especially as we age. It’s tempting to avoid movement altogether, but this is often the worst thing you can do, depending on your injury. But ...

NEW DELHI: You shouldn’t dismiss pain or stiffness in the shoulder joint as ‘frozen shoulder’. Orthopaedic surgeons say such a condition can often be caused by other reasons like rotator cuff tear.