It’s quite common to hear your knees crack when you stand up or your knuckles pop as you stretch your fingers. These sounds, ...

You can get rest and try ice therapy to relieve shoulder blade pain from injuries like muscle strain. Seek medical help for shoulder blade pain that lasts over two weeks or occurs with serious ...

A SLAP tear is a shoulder injury that involves the top part of the labrum—the ring of cartilage that surrounds your shoulder socket. Your labrum helps keep your shoulder stable. SLAP stands for ...

Since I started working from home, I have struggled with regular shoulder pain for the first time in my life. Hunching over my laptop is likely to blame. Now, I'm always looking for quick new ways to ...

There are a myriad of ways that stress wreaks havoc on our bodies. From digestive issues — such as occasional stomach aches and irritable bowel syndrome — to sleepless nights, it seems that stress has ...