Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

Stress, anxiety, and emotional tension may not just worsen existing hip pain — they could be key contributors.

Simon Cowell has delighted fans with a tender glimpse into his family life, as he basked in some winter sunshine ahead of Christmas festivities. The music mogul took to Instagram with an endearing ...

Most people think the muscle up takes months to learn. Watch how my friend nailed his first one in 60 minutes using this ...