4 Standing Exercises That Lift Sagging Glutes Faster Than Machines After 45

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.
Los Angeles Times

Portable Pilates goes everywhere you do

Trying to master a challenging exercise discipline such as Pilates is one thing. But concentrating on body alignment maybe one hour a day -- while slumping and slouching your way through the other ...

5 Standing Exercises That Restore Muscle Tone Faster Than Lifting Weights After 65

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.
The Verge

Herman Miller made a convertible standing desk that actually looks great

The Spout Sit-to-Stand Table can lift an impressive 400 pounds using four powered legs, but it doesn’t come cheap. The Spout Sit-to-Stand Table can lift an impressive 400 pounds using four powered ...

Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...