If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Bloating is common and often tied to how certain foods are digested, fermented, or retained in the gut. Some foods trap gas.

While soda used to be a staple of the American diet, consumption of the fizzy drink in the U.S. has consistently fallen for more than a decade. Americans are currently drinking 25% less soda than they ...

No, it’s not water – but it’s similar. So how does soda affect weight, and why is it much healthier than you think?

For many people, cracking open a can of fizzy seltzer water has become as routine as sipping morning coffee. With its crisp bubbles and endless flavor options, the drink has exploded in popularity, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...