There was steadiness in the way they carried themselves, as dependable as the rhythm of the tide. As children ran across the sand and waves folded gently onto shore, these families gathered not as ...

Dr. Alveda King, senior advisor for the U.S. Department of Agriculture, reflects on how the holidays can be difficult for ...

Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant.

Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...

Discover simple holiday gratitude practices that boost happiness, health and well-being through journaling, prayer, yoga and ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

But — and this is an important but — research has pointed to gratitude’s many positive health effects, including greater emotional and social well-being, better sleep quality, lower depression risks ...

Recovery from an eating disorder can lead to a new state of stable self-regulation—and protection from future regret.

Thanksgiving is a time to express gratitude for all the blessings in our lives. However, it's easy to get caught up in the stress of preparing for the holiday and forget to truly focus on gratitude.

View post: Winter Storm Warning Announced for New Year’s With 24 Inches of Snow, 60 mph Winds Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health.

Progress happens when we connect financial decisions to a clear vision of the life we want and then work backward to build it ...

Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...