So, I went cold turkey, and today, I'm one year salon-free and counting—with much healthier, stronger nails to show for it.

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you've noticed that your nails are looking ...

Nailing it? Not so much. For Us, strong nails have always been a dream, not a reality. We’ve tried strengthening polishes, we’ve tried healthy eating, we’ve tried supplements, oils and balms — nothing ...

OMI reports biotin and keratin peptides are popular hair health supplements, with keratin peptides offering direct benefits ...

Nail care is an extremely important part of your beauty regime. Often, this particular body part goes unnoticed by those of us, who are more often bothered about beautifying the face with make-up ...

Take care of your body from the inside out. — -- intro: Looking good is just as much about taking care of your body on the inside as it is about using products on the outside. And we're not just ...

When gel manicures came on the scene, we did our best to fight them; the last thing we needed was another new cosmetic addiction. But after giving in just once for a destination wedding, we realized ...

Wouldn’t it be nice to have gloriously long nails that never ever chip or peel? Although we can’t all have super-human nails, there are a few things that can be done to achieve strong, healthy nails ...

Growing out my nails has never been my strong suit. Until recently, I could barely make it a few weeks before breaking one ...