Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...

Watch on DVD or Blu-ray starting October 12th, 1999 - Buy Billy Blanks Tae Bo Basic Workout DVD ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

HARRISBURG, Pa. — American fitness personality and Pennsylvania native Billy Blanks kicked off his 2023 Tae Bo fitness challenge in Harrisburg on Thursday. The challenge is meant to encourage people ...

Billy Blanks's tae bo videos were my go-to workout as a teenager. Find out what it's like to return to them today. Our editors independently select these products. Making a purchase through our links ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...

Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...

Carrie Underwood's younger son, Jacob, took on a Tae Bo workout with a toddler's spirit in the sweet video Carrie Underwood's little guy knows how to keep himself busy! The country singer shared an ...

Blanks calls his workout a "lifestyle," not a trend, aiding in its longevity Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE in 2008, leaving in 2025. Daniel ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...