Students may choose the beginner course in Wu Dang Mountain 18 Form Tai Chi, or the Level II class in Yang Style (appropriate for students who have completed one or more of the Level I courses, or ...
Michael DeMarco, a Winged Lion School of Tai Chai instructor, helps student Bill Bruno with his form during a class Tuesday at Rose Park. DeMarco is a yang style teacher with an emphasis on going ...
Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...
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