Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...
Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...
Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...
Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.
Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.
A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest ...
Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.
Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be deficient in vitamin D.
Vitamin D comes in a small tablet, but real food can also do heavy lifting. Some everyday foods deliver meaningful vitamin D, ...
The evidence is mixed for whether supplements like vitamin D, zinc, melatonin, antacids, and aspirin could help treat coronavirus infections.
Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...