Everyone has that one person or thing that relaxes them during tough times. Isn’t it? Be it their pets, specific food, toy, or even a pillow, there is always something that calms their anxious nerves ...

One morning a week, before work, I sit in bed and have a session with my therapist. I’ve been seeing her for close to a year. We’ve never met in person. As a professional product reviewer and anxious ...

A recent trial has found a specific type of video-game therapy is as effective as traditional methods of rehabilitation in patients recovering from a stroke. The trial also found the novel therapy ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published May 7, 2018 Shannon ...

When Vivian Oberling, a licensed clinical psychologist, first met the cofounders of mental health startup Pace Group — early employees of Pinterest, LinkedIn, Facebook and Google — she was skeptical. ...

Talking therapy costs can be high, and not all health insurance plans provide coverage for them. However, there are free or low cost online therapy options to consider. Online therapy is talking ...