Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling ...

These evidence-based approaches help adults with attention challenges thrive in daily life without pharmaceutical interventions. Living with adult attention-deficit ...

Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...

Much research on ADHD focuses on the ways that it impairs functioning. A new study, however, illuminates how it may serve as ...

For many adults with attention deficit/hyperactivity disorder, or ADHD, a diagnosis in adulthood can feel like a long-overdue explanation of why staying focused has always felt so difficult. “Adult ...

Stimulant drugs and another medication – atomoxetine – appear to be the best treatment for managing symptoms of ADHD, a study suggests. Monique Wüstenhagen/dpa Talking therapy and brain stimulation ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...

In my practice, I’ve found that most adults with ADHD struggled as far back as elementary school. Their parents yelled at them about their poor grades and not doing their homework, but they didn’t ...

The lack of research into adult ADHD nationally is what led Al-Mamun to conduct these studies – one to understand factors related to medication adherence and another to determine how likely patients ...

A recent article in JAMA Psychiatry highlighted concerns over stimulant use and abuse when prescribed to treat adults with attention deficit hyperactivity disorder (ADHD) in the United States. The ...