Every mom has had that moment where they see their child mimicking something they’ve said or done—but sometimes, kids take it in a direction you definitely didn’t see coming. That’s exactly what ...

A mom has recalled how an unexpected change of routine in her youngest son's bedtime sparked a moment of heartbreaking realization. Having a regular bedtime routine is a crucial component in ensuring ...

As far as physiological needs go, sleep is right up there with eating and exercising. But sometimes, making sure you get enough of it (and at a high quality) feels like a goal that’s completely out of ...

For many families, summer vacation offers a welcome respite from the rigid routines of school and work. It can be a liberating feeling for both parents and children when kids are able to sleep in past ...

As a mom of two young kids, Savannah Guthrie knows the bedtime debacle all too well. “There’s always that after-dinner, after-bath, but before it’s time to go to sleep moment and that can be really ...

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