Eating high-fiber, whole-grain cereals like raisin bran can help relieve constipation as part of a diet that includes more fiber. As with any processed food, the amount of fiber you'll get from a ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 165.36 691.9 8% ...

Today is National Raisin Bran Day. There are a few big raisin bran names in the cereal aisle -- Kellogg's, Post, Malt-O-Meal, plus the obligatory house brand and maybe a more-upscale organic version.

It depends on the cereal. Some brands seem virtuous but are loaded with sugar; eat 2 cups of Total Raisin Bran, for instance, and you'll spoon up nearly 40 grams of the sweet stuff (10 teaspoons' ...

With the ready-to-eat cereal business essentially flat, a fair number of shoppers turned off by perceived high prices, the best growth opportunities are in snacking beyond breakfast and line ...