Trail mix is such a great reliable snack because it's healthy and so customizable. Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's ...

I've been fortunate to escape the legume peanut allergy all my life. But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy ...

Runners know the value of having healthy snacks on hand. Trail mix can be a healthy addition to a runner's diet, both to help with recovery and to fuel future runs. Recipes featuring a mix of sweet ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

If you're like me, finding a snack that's healthy, satisfying, and quick to make can be tough. That's why I really like this Nuts Trail Mix recipe. It's perfect for when you want something crunchy and ...

Packing plenty of water and snacks is essential to any outdoor adventure, whether you’re hiking, biking, kayaking, or maybe just planning for a picnic or a camping trip. A piece of produce or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You don’t have to be a hiker or biker to ...

The basic concept of “trail mix,” an energy-boosting blend of nuts, dried fruits and candy, has been around for thousands of years, but the idea of packaging those ingredients as a commercial snack is ...

The term trail mix may not call to mind a flavor-filled snacking experience. For most, it’s synonymous with the standard peanut-and-raisin combination, with any real taste coming from the M&Ms that ...