(Mass Appeal) – There are plenty of misconceptions when it comes to working out and if in the new year you’ve made it a goal to improve your fitness, you’ll want to keep these in mind. Jessica Carey, ...

New year, new you! Some people make a commitment to get fit in the new year. So we want to know how much you know about fitness! Take our quiz to test your knowledge, and don’t forget to check how you ...

It’s one of the most common New Year’s resolutions - getting fit! But how much do you know about fitness? Test your knowledge with our quiz. And don’t forget to check the leaderboard to see how you ...