Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

Adding noise to your sleep routine may sound counterintuitive, but many people swear by wrapping themselves in a blanket of sound to get a better night of rest. You’ve probably heard of white noise.

Soothing sounds can be relaxing, but can white noise help you sleep better? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. A good night's sleep ...

Deputy editor at the New York Times’ Wirecutter, Annemarie Conte joins the 3rd Hour of TODAY with advice for waking up on the right side of the bed through better sleep with innovative products. The ...

There’s nothing quite like waking up and feeling refreshed and ready for the day ahead. Unfortunately, many people struggle in snoozeville. One reason may be the fact that it’s difficult to create the ...

One of the best resolutions you can make for the new year is to get more rest. Sleep is essential for our health and well-being, so starting a regular sleep routine that helps you feel rested can make ...

"Discover the calming effects of Relaxing White Noise, the ultimate sound to enhance your focus and promote deep sleep. Perfect for creating a peaceful atmosphere, this audio experience helps mask ...

You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — ...