Jessie Ryan was ready to move out of her Warrior II pose when she felt a nudge on the back of her leg. When she turned around, she couldn’t help but laugh when she saw Quincy, a 1-year-old mini-goat, ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

Carolyn Gray says she "got tired of all the negativity going on in the world" and decided to do something about it. Cue goat yoga classes at her ranch in Carmel Valley Carolyn Gray says she "got tired ...

VAIL VALLEY, Colorado -Dogma Athletica, located at 137 Main Street in the Riverwalk in Edwards, is having its biannual open Wednesday today through Friday in Colorado’s Vail Valley. Dogma Athletica ...

VAIL VALLEY, Colorado – Yoga is often touted as one of the best things that you can do for your physical and mental health, Vail Valley. Have you ever wondered about the roots of this ancient practice ...

It’s mid-morning on a Thursday in March, and Kristen Formaini is searching for “effortless.” The soft music, wafts of burning palo santo and three heaters set to a stuffy 85 degrees are all meant to ...

Yoga with goats? Yes, it’s a thing. And you can experience it here in Windsor. “Just being with them is a joy,” said Maila Rider, owner of the Pilates Yoga Company. “The goats are just so so ...

It’s finally that time of year again when Phoenicians venture back outside and post bragging Facebook statuses about how amazing it is to live in Arizona. (That is, until it starts to heat up, ...

PHOENIX (FOX 10) --A Valley yoga studio is focusing their attention on a very special group of individuals. Yoga instructor Michelle McIntyre puts her class through its paces. Her studio is called ...