From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Pepcid products are commonly used to prevent and treat heartburn caused by acid indigestion and upset stomach. The main active ingredient in Pepcid is famotidine, which belongs to a class of medicines ...

Ignored by many as just a touch of indigestion, persistent bloating, fullness after a light meal, and mild nausea could hint ...

Who hasn’t felt stuffed to the gills after a big meal? Or had indigestion from a spicy one? Or experienced weird poop textures for no apparent reason? Figuring out how to soothe an upset stomach can ...

Tomatoes are a popular and versatile fruit (yes, fruit!) packed with nutrients like vitamin C and antioxidants. However, for some people, tomatoes and tomato-related products like tomato soup and ...

If someone tells you to "listen to your gut", you'll likely assume that they mean for you to pay attention to what your instincts are telling you to do in a certain situation - whether to trust ...

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...