“It is very true that the way you think creates reality for yourself,“ Winfrey told Larry King in an interview.

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Google’s AI platform Gemini is experimenting with a new way to make goal-setting more visual and has caught everyone’s ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

What is a vision board? Oprah Winfrey explains it this way: “I was speaking with Michelle (Obama) and Caroline Kennedy and Maria Shriver — we were all doing a big rally out in California. At the end ...

Vision boards are a great way to set personal goals, no matter what age you are. Besides being a great reminder of your personal goals, vision boards are also fun to make! What is a vision board?