Weight Watchers, one of the most popular weight-loss programs in the country, just introduced a new points program called Freestyle. According to Weight Watchers, "The WW Freestyle program builds on ...

Getting into shape is no easy feat. It's a major lifestyle change that suddenly uproots you from the couch, makes you dump half the items in your fridge that make your mouth water, and requires you to ...

Propoints is the new and improved points system at work in the UK. To buy the convenient standalone calculator on Amazon, click here.

Surely, you have heard all the buzz on the recent launch of the new Weight Watchers Freestyle. The program is still based on the science-backed Smart Points system that encourages more fruits, ...

The unlikely pairing of Weight Watchers and music producer DJ Khaled, along with the diet's new Freestyle program, marks a turn for the weight-loss company toward not just a new demographic but a new ...

WW — formerly Weight Watchers — consistently ranks in the top ten when it comes to best diet plans, according to U.S. News & World Report. Experts — and those who use the system — like the fact that ...