A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...
At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...
Soy Carmín on MSN
15 Famous Women Who've Found the Key to Pausing Time: Natural, Healthy, and Effective Anti-Aging Tips
Explore the natural, healthy, and proven practices of 15 celebrities who have successfully preserved youth, beauty, and ...
As temperatures drop, staying healthy is all about balance. Dr Kushal Banerjee shares six simple winter health hacks — from ...
Stacie Tatera, a Milwaukee medium, and Dr. Kelly Kolodzinski, owner of Renew Holistic Wellness, join us on The Blend to ...
Residents participating in Halloween can help families like the Thompsons by choosing different handouts in place of candy. Thanks to the Teal Pumpkin Project, placing a teal pumpkin or sign near a ...
Menopause significantly alters a woman's body as estrogen and progesterone decline, impacting skin elasticity and hair ...
The phrase “financial wellness” is thrown around a lot in the financial industry, but the term is commonly misunderstood. Some people only associate financial wellness with how much one has in their ...
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