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Mindfulness is gaining traction in American schools, but it isn't clear what students are learning
For example, some mindfulness programs in K-12 schools incorporate a lot of movement, with some specifically teaching yoga poses. Others emphasize interpersonal skills such as practicing acts of ...
If your social circle is anything like that of author Adam Grant, people around you take it as a given that you meditate. If you tell them that you don’t, they react with dismay. I suspect that ...
GETTING mindful – What does it mean? So, we’re in December already. Whether you celebrate Christmas or not, you cannot help ...
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