For those residing in areas with high AQI and poor air conditions, it is extremely important to follow certain rules to keep ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Getting lab results back from your doctor can be nerve-wracking—especially if your cholesterol levels come back higher than expected. But it might be the wake-up call you need to make some lifestyle ...

You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke. And while 47 million ...

Dr. Robert Eckel answers the question: 'Role Of Diet, Exercise In Cholesterol?' — -- Question: What are the roles of diet and exercise in determining cholesterol levels? Answer: Diet is an ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

INDIANAPOLIS (WISH) – Nearly 94 million adults in the U.S. aged 20 and over have high cholesterol, according to the CDC. Managing cholesterol levels through diet and lifestyle is crucial. IU Health ...

High cholesterol is a common problem, but there are some straightforward steps you can take to lower it. (Getty Images) High cholesterol is known as the “silent killer” because there are no outward ...

Nobody disputes that exercise improves health. Likewise, although the exact definition of a “healthy diet” varies, there is broad consensus that dietary intake also influences health. However, a ...