At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.
At 97, she's still dancing! Meet the SoCal Zumba dancer who may hold the secret to longevity (abc7.com) — At 97, Saturia ...
The motivation to get out of bed seems to slip away with winter at its peak and COVID-19 disrupting daily routines. In today's segment of Healthy Pinoy, we talk about the benefits of Zumba. While ...
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