When you're ready to start, set a timer for 25 minutes. This countdown creates a sense of urgency and helps prevent ...
Apartment Therapy on MSN
The Kitchen Timer Hack I Learned from a Therapist Makes Me 10x More Productive
It's so useful, and gets me off my phone.
Timeslife on MSNOpinion
Your groceries in 10 minutes, but at what cost?
The Comfort of Instant Convenience While we relax at home, someone else is rushing through traffic. Someone else is exposed ...
Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...
Your brain is very good at time travel. At any given moment, it might be replaying what already happened or rehearsing what ...
The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...
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