Here's a list of the best free and affordable winter activities NYC has to offer, from Zumba classes in public parks to dining for cheap during Restaurant Week.

The museum hosts guest artists, therapy dog reading sessions, and a free PreK admission day throughout the month.

Today's class is all about connecting to your core. Together we will strengthen and tone our abdominals while also working on ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.